UPCOMING WORKSHOPS + EVENTS

  • VALENTINE'S DAY YOGA

    SATURDAY, FEBRUARY 14TH
    11:30AM - 12:30PM

    Valentine's Yoga with Jeanie (& Camron)!

    Yoga, but make it double.
    Build trust, boost flexibility & laugh your way through partner poses as you move and breathe together.

    Kick off Valentine’s Day by opening your heart chakra and leave feeling extra connected.

    No experience necessary.
    Just bring your favorite human.

    $20 per person

    Come solo or sign up a friend, partner, spouse, child - anyone you want to spend the day with!

    To sign up, click the link below or go to our “schedule” - make sure to sign up your guest too!

    SIGN UP HERE

  • PELVIC POWER HOUR: A Pelvic Floor & Self-Love Workshop

    THURSDAY, FEBRUARY 19TH
    6PM - 7PM


    This month, we’re talking pelvic floor health - because it’s having a moment for a reason. Your pelvic floor supports your core, posture, confidence & everyday comfort (yes, all of that!!), and it deserves some love.

    Expect a fun & empowering class that breaks it all down, helps you feel strong from the inside out & ends with tea, snacks, & good conversation!

    $25

    SIGN UP HERE

  • FIVE YEAR CELEBRATION + UPSTAIRS SNEAK PEAK

    THURSDAY, FEBRUARY 26TH
    5PM - 7:30PM

    We are celebrating FIVE YEARS and everyone is invited!!!

    -Yummy bites & sips

    -Tour our brand new space: The Loft at Be Well

    -Membership sales for both Downstairs & Upstairs

    -Bobbie’s Shoppe Pop-Up Shop + Monogram your own Tote Bag!

    -Make your own Bouquet with Petals that Inspire

    -Raffles & Giveaways (Be Well + Local Businesses!)

    Free to come + everyone is welcome!
    More details below + RSVP so we have a general idea of headcount :)

    RSVP HERE
Namaste & Bouquets
Nov
23

Namaste & Bouquets

Kick off the holiday week with a moment move your body, calm your mind & create something beautiful to take home. Perfect for a friends’ afternoon, family outing or solo self-care Sunday before the holiday hustle begins!

Sign up for both, the yoga workshop or the floral class!

Sunday, November 23rd

Yoga + Floral Class: $55 members // $65 guests

Just Yoga Workshop: $20 members // $30 guests

Just Floral Class: $45 members // $55 guests

*discount for Be Well members automatically taken at checkout - make sure you are signed in!

12PM - 1PM : Yoga Workshop with Shawne

  • Flow, stretch & strengthen through a grounding practice

  • Explore arm balances and deepen your alignment

1PM - 1:45PM: Floral Class with Petals That Inspire

  • Learn how to design a petite fall basket centerpiece

  • Step-by-step guidance in arranging your blooms

Champagne provided for the floral class (feel free to bring your own too!)

Sign Up Here!
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Ice Plunge & Sauna Be Well Community Event at Massage Garage
Nov
20

Ice Plunge & Sauna Be Well Community Event at Massage Garage

Before the holiday rush begins, take time to ground, breathe, and reset with Kate at Massage Garage for a sauna + ice plunge experience designed to help you release stress, build resilience & reconnect with gratitude.

Come for the full two hours or just drop-in!

If you’ve never saunaed or ice-plunged before, this is the perfect opportunity! Kate will walk you through exactly what to do and help you get into the right mindset to make the most of it!

Wear a bathing suit or clothing you are comfortable getting wet! Bring a towel and water!

$25 drop-in

Sign Up Here
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