Before the holiday rush begins, take time to ground, breathe, and reset with Kate at Massage Garage for a sauna + ice plunge experience designed to help you release stress, build resilience & reconnect with gratitude.
Come for the full two hours or just drop-in!
If you’ve never saunaed or ice-plunged before, this is the perfect opportunity! Kate will walk you through exactly what to do and help you get into the right mindset to make the most of it!
Wear a bathing suit or clothing you are comfortable getting wet! Bring a towel and water!
