The Loft at Be Well Studio

The Loft is our upstairs boutique space created for a more elevated & intimate experience.

SMALLER + MORE PERSONALIZED CLASSES
Class sizes are intentionally limited so instructors can give more individual attention.

A THOUGHTFULLY DESIGNED SPACE
· The Loft is intentionally designed to feel open, calming & distraction free.
· We offer brand new high quality props including Bala mats, balls & bands.
· Infrared heaters warm the space. Select classes are heated for those who love to sweat.
· Cold lavender towels are offered after class to help you cool down & transition back into your day.

EVERYTHING IS READY FOR YOU
· No setup. No cleanup. All equipment is laid out before you arrive.
· Water, coffee, tea & snacks are available in the lobby.

COMMUNITY
· The Loft is an extension of our downstairs community, just in a more intimate setting.
· With limited spots in each class, it’s easier to connect, recognize familiar faces & build deeper relationships within the Be Well family.

The Loft operates as its own dedicated studio with limited class sizes and curated programming. It has a separate pricing structure from downstairs memberships.

THE LOFT CLASS OFFERINGS

Classes marked with 🔥 on the schedule are heated.

BARRE X BURN
combines the principles of barre with strength driven burn intervals using moderate to heavier weights. The class alternates between controlled, low impact barre work and dynamic strength circuits to create deep muscle fatigue and full body intensity. Expect a challenging yet joint friendly workout designed to build strength, stability, balance & endurance.

CARDIO BARRE X SCULPT
The barre class you love with a challenging twist! Expect your regular barre class PLUS cardio intervals broken up with an active recovery, extra ab work and stretching to finish!

BURN X YOGA SCULPT
A heated fusion class combining yoga flow, sculpt & strength training for the perfect balance of movement, sweat & strength. Class begins with an energizing yoga-inspired flow using lighter weights and sculpt-focused movement, then builds into heavier burn and strength sequences using dumbbells, resistance bands, and props for a full body workout.

ADVANCED BARRE x STRETCH
Take your barre practice to the next level in this loft-exclusive class designed for those looking for a little extra challenge. We'll start with a full-body barre workout featuring longer holds, balance work, endurance challenges & more advanced progressions that will leave you feeling strong and accomplished. After the burn, we'll slow things down with an extended stretch focused on improving flexibility, mobility & recovery.

POWER FLOW X SCULPT
A blend of power flow and strength-based movement using light weights and props. This class balances fluid movement with controlled sculpting for a full-body workout. Expect a sweat!

HARD-CORE PILATES X SCULPT
This heated spicy, full-body Pilates class is designed to challenge you from start to finish. Core takes center stage as you strengthen your abs, glutes, arms & legs through slow, controlled movements that deliver a serious burn. Expect creative sequences, pulses, holds & just enough spice to keep you shaking. Every muscle gets in on the action for a balanced, full-body workout that will leave you feeling stronger, longer & empowered. Perfect for anyone looking to level up their Pilates practice with an extra challenge! Barre mats are provided. Every class keeps your body guessing as we incorporate a variety of props including bands, balls, light weights, sliders & more!

PILATES SCULPT
A Pilates-inspired class that focuses on core strength, alignment & control while incorporating light weights and props. Expect intentional movement that builds strength, improves stability & creates a deep, low-impact burn.

LIFT X BURN
A full-body strength class that combines heavier weights with sculpt-focused finishers. Using dumbbells, bands & other props, this class is designed to build strength, increase endurance & leave you feeling strong and energized! Classes taught with Kelly Schmidt, MD: Kelly weaves in approachable nutrition education to support strength, energy & overall wellness so you leave feeling stronger and more informed!

LIFT X YOGA SCULPT
A heated fusion class combining yoga flow, sculpt & strength training for the perfect balance of movement, sweat & strength. Class begins with an energizing yoga-inspired flow using lighter weights and sculpt-focused movement, then builds into heavier burn and strength sequences using dumbbells, resistance bands, and props for a full body workout. Class finishes with a deep stretch & calming cooldown.

Frequently Asked Questions

  • Enter through the Main Street entrance at 2256 1/2 E Main Street and walk upstairs to Suite A. You’ll find us at the top of the stairs on the left.

    When you arrive, please leave your shoes at the bench! Feel free to come in, get settled & make yourself comfortable in the lobby. Help yourself to complimentary water, coffee, tea & light snacks while you relax before class!

  • Just yourself! We have all of the props and equipment you need for class, including barre mats and Bala mats for strength + yoga classes. Help yourself to water in the lobby before class! We also have sweat towels + cold lavender towels for after class!