YOGA FLOW

Where are you from?

Youngstown, OH. But Columbus has been my home for 30 years

How would you describe your class using 3 words?

Rock and Roll

What are some of your hobbies?

Hanging with my sons, listening to nonstop NFL and Star wars talk

Going to concerts and visiting Music cities such as Nashville, Memphis and Cleveland

What does it mean to “Be Well”?

Taking time daily to breathe and move